Best Rest Formula 120 caps
Product Description
Best-Rest Formula by Pure Encapsulations is a comprehensive sleep-support formula combining melatonin, GABA, L-theanine, vitamin B6, and botanical extracts including valerian, lemon balm, hops, passionflower, and chamomile.
The formula is designed to support the onset of sleep, healthy sleep quality, and natural relaxation of the nervous system. Pure Encapsulations specifically includes valerian, lemon balm, hops, passionflower, and chamomile as botanical ingredients traditionally used to promote relaxation and restful sleep. Melatonin supports the regulation of the sleep-wake cycle and can facilitate sleep onset, while GABA and L-theanine are included for their relaxation-supporting properties.*
Research indexed in PubMed has investigated L-theanine for sleep and relaxation. A 2025 systematic review and meta-analysis of randomized controlled trials found that L-theanine supplementation was associated with improvements in subjective sleep-onset latency, daytime dysfunction, and overall subjective sleep quality, although the researchers noted that additional studies are needed to establish optimal dosing and duration.*
A randomized controlled trial indexed in PubMed also found that L-theanine supplementation was associated with improvements in sleep quality and reductions in sleep-related disturbances in healthy adults, along with improvements in certain stress-related measures.*
Each serving of 2 capsules provides a combination of activated vitamin B6, melatonin, GABA, L-theanine, and standardized botanical extracts. The formula contains 1 mg of melatonin, 300 mg of GABA, 50 mg of L-theanine, 400 mg of valerian extract, 150 mg of lemon balm extract, 150 mg of hops extract, 100 mg of passionflower extract, and 100 mg of chamomile extract per serving.
Statement based on research indexed in PubMed and manufacturer-provided product information.
Supplement Facts
Serving Size: 2 Capsules
Capsules Per Bottle: 120
Servings Per Container: 60
Ingredients per 2-Capsule Serving
• Vitamin B6 (as pyridoxal 5'-phosphate) — 3.3 mg
• Melatonin — 1 mg
• GABA (gamma-aminobutyric acid) — 300 mg
• L-Theanine — 50 mg
• Valerian (Valeriana officinalis) extract, root, standardized to 0.8% valerenic acids — 400 mg
• Lemon balm (Melissa officinalis) extract, leaf, standardized to 5% rosmarinic acid — 150 mg
• Hops (Humulus lupulus) extract, aerial parts, standardized to 2.9% flavonoids — 150 mg
• Passionflower (Passiflora incarnata) extract, aerial parts, standardized to 3.5% vitexins — 100 mg
• Chamomile (Matricaria recutita) extract, flower — 100 mg
Other Ingredients
• Hypoallergenic plant fiber (cellulose)
• Vegetarian capsule (cellulose, water)
• Maltodextrin
• Gum arabic
• Ascorbyl palmitate
Dietary Considerations
• Vegan
• Vegetarian
• Gluten-free
• Non-GMO
• Free from wheat, soy, dairy, eggs, tree nuts, peanuts, and sesame
• Free from artificial colors and sweeteners
Manufacturer
Pure Encapsulations